Simple, daily activities to increase your happiness

Be the first to get the Happy Things app and increase your happiness with scientifically proven, bite-size happiness practices

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Simple

Get one small activity per day

Diverse

Select from a variety of fun and easy activities

Motivating

Track your progress and share with friends

We turn science into bite-size 

happiness practices

We take decades of scientific research on happiness, done by the best researchers at top universities and research facilities, and turn them into bite-size happiness practices; simple, diverse, daily activities that you can easily fit into your busy life to increase your happiness and wellbeing.

Be the first to get the Happy Things app - coming December 2020!