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Simple, daily activities to increase your happiness

Be the first to get the Happy Things app and increase your happiness with scientifically proven, bite-size happiness practices

By signing up you agree to receive updates from Happy Things. 

Your information is safe with us. And we don't spam, promise!



Get one small activity per day


Select from a variety of fun and easy activities


Track your progress and share with friends

We turn science into bite-size 

happiness practices

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We take decades of scientific research on happiness, done by the best researchers at top universities and research facilities, and turn them into bite-size happiness practices; simple, diverse, daily activities that you can easily fit into your busy life to increase your happiness and wellbeing.

Be the first to get the Happy Things app - coming December 2020!

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