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Increase your happiness
with simple, daily activities

Practice happiness with 100+ activities that help you improve your sleep, reduce your stress, and boost your mood.

✶  Exclusive offer for Sweatcoin users  ✶

1-month free trial

To redeem: complete your purchase in the Sweatcoin app and follow the provided link

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Complete one activity a day


Select from a variety of fun and easy activities


Track your progress and share with friends

We turn science into bite-size 

happiness practices

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We take decades of scientific research on happiness, done by the best researchers at top universities and research facilities, and turn them into bite-size happiness practices; simple, diverse, daily activities that you can easily fit into your busy life to increase your happiness and wellbeing.


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